Fat Burner
I put this together so you have everything worth knowing about Kasha Nutrition's Fat Burner in one place.
At a glance
- What it is: A four-ingredient blend designed to complement a weight management routine
- Dose: 1 capsule twice daily. Adults 18+
- Bottle: 120 capsules (2-month supply)
- NPN: 80067162
Before we get into the details
Fat Burner is a supportive tool, not a standalone solution. It's licensed by Health Canada as a complement to a healthy lifestyle that includes a calorie-reduced diet and regular physical activity for people involved in a weight management program. The lifestyle work does the heavy lifting; Fat Burner is meant to support it.
About the formula
Fat Burner combines four ingredients, each studied for a different part of how the body processes food and energy. Together, they're licensed by Health Canada to provide support for healthy glucose metabolism, help the body metabolize carbohydrates and fats, provide antioxidants, and temporarily increase feeling of fullness.
Green tea extract (Camellia sinensis) is one of the most studied plant extracts in modern research. The version here is concentrated to 98% polyphenols, with 45% as epigallocatechin-3-gallate (EGCG), the most-researched compound in the green tea family. This is the antioxidant piece of the formula.
Green coffee bean extract is made from unroasted coffee beans, which preserves a class of compounds called chlorogenic acids that are largely destroyed during roasting. The version here is standardized to 50% chlorogenic acids. This ingredient is included as part of the formula’s licensed support for healthy glucose metabolism.
Garcinia cambogia (Garcinia gummi-gutta) is a tropical fruit native to Southeast Asia. The active compound is hydroxycitric acid (HCA), standardized here to 60%. This ingredient contributes to the formula’s licensed support for temporary feelings of fullness.
Chromium is an essential trace mineral involved in how the body processes glucose. It's one of the most well-established minerals in nutritional science for this role, and it supports the glucose metabolism work the other three ingredients contribute to.
What's in the bottle
| Medicinal ingredients (per capsule) | Camellia sinensis (Green tea extract) 100 mg (15:1, DHE 1,500 mg, 98% polyphenols, 45% EGCG); Green Coffee Bean Extract 200 mg (10:1, DHE 2,000 mg, 50% chlorogenic acids, 4 mg caffeine); Garcinia gummi-gutta 214 mg (7:1, DHE 1,498 mg, 60% hydroxycitric acid); Chromium 100 mcg |
| Non-medicinal | Cellulose, magnesium stearate, microcrystalline cellulose, raspberry ketone, silicon dioxide |
| Free from | Artificial colors, preservatives, flavorings, proprietary blends |
| All ingredients used are | Vegan, non-GMO, sugar-free, gluten-free (wheat-free), soy-free, egg-free, sesame-free, mustard-free, celery-free, lupin-free, mollusk-free, sulphite-free, cruelty-free |
What it's for
Kasha Nutrition's Fat Burner:
- Provides support for healthy glucose metabolism
- Helps the body to metabolize carbohydrates
- Helps the body to metabolize fats
- Could be a complement to a healthy lifestyle that incorporates a calorie-reduced diet and regular physical activity for individuals involved in a weight management program
- Provides antioxidants
- Could help to temporarily increase satiety/feeling of fullness
How to take it
- 1 capsule twice daily
- Most people take one 30 minutes before breakfast and lunch
- If your stomach is sensitive, you can take it with food instead
- Avoid late-evening doses if you're caffeine-sensitive
- Works best alongside a calorie-reduced diet and regular physical activity, per the licensed use
What to expect
Fat Burner works gradually and only really shows up in the context of the lifestyle changes it's meant to support. Results and experiences vary from person to person, but it’s licensed for use alongside a broader weight management routine. Some individuals may notice temporary feelings of fullness; the metabolic-support pieces are slower and harder to feel directly.
Timing varies from one person to the next, and your healthcare provider can help you decide what's best for your situation.
Before you start
These statements come with our Health Canada license. They apply to anyone in the situations below.
Do not use if you are pregnant or breastfeeding.
Common questions
What should I expect when the bottle arrives? +
Quick rundown of what we ship and how it gets to you. Every bottle is checked before it leaves us, then double-sealed: clear shrink wrap on the outside, tamper-evident foil under the cap. Amazon takes it from there. We work with Amazon FBA, so they handle our storage and shipping end-to-end. Your bottle will land in either a small box or a padded Amazon mailer, depending on the order. Both are completely normal. If anything looks off when you open it, send us a note and we'll sort it out. Contact info's at the end of this guide.
What if it doesn't agree with me? +
Finding your match of a supplement is the goal, and we know that takes a little trial sometimes. If you get your first bottle and it doesn't sit right with you for any reason, get in touch. We offer a 100% satisfaction guarantee on your first bottle and we'll refund it.
Is this a weight-loss product? +
Not as a standalone, and that's true for any fat burner. What this formula is licensed for is metabolic support: a complement to a healthy lifestyle that includes a calorie-reduced diet and regular physical activity for people involved in a weight management program. It supports healthy glucose metabolism, helps the body metabolize carbohydrates and fats, provides antioxidants, and could help to temporarily increase the feeling of fullness. The lifestyle changes are doing the heavy lifting. This is one piece of an overall routine.
Does it contain caffeine? +
Yes, a small amount. The green coffee bean extract contributes 4 mg of caffeine per capsule, so the daily dose at 2 capsules delivers 8 mg total. For context, a typical cup of coffee is around 80 to 100 mg, so the daily dose here is roughly a tenth of one cup. That low-caffeine profile is intentional, and it's part of why customers who are sensitive to caffeine or already getting plenty of it from coffee or tea tend to do well on this formula compared to higher-stimulant alternatives.
Is it for men and women? +
Yes, all adults 18+.
Can I take it with my medication? +
Talk to your healthcare provider first. They can review the four ingredients in this formula against anything you're taking and help you decide whether it's right for your situation.
Can I stack it with other Kasha Nutrition supplements? +
We always recommend talking to your healthcare provider before combining any supplements. Every body is different, and your provider knows your personal health history best. If they give you the green light, we suggest introducing one supplement at a time and seeing how your body responds before adding the next.
Larger bottles or subscription? +
Our current size is 120 capsules, which is a 2-month supply at the standard dose. We're always working on expanding our catalogue with new sizes and product lines, so keep an eye out. In the meantime, you can find us on Amazon at our Amazon storefront, where we run ongoing promotions, offer Subscribe & Save, and bulk-purchase discounts at checkout.
Third-party testing
Every batch is independently third-party tested. A sample report is available here.
Want results for your specific bottle? Find the lot number on the bottle (bottom, or top just below the rim), and email it to info@kashanutrition.com with your order ID. We'll send the test results for your batch.
Health Canada
Licensed by Health Canada under NPN 80067162. The licence covers the formula's safety, quality, and labelled use.
Got a question, or just want to talk something through? Browse our FAQs or email me at info@kashanutrition.com. I read every message personally. We're always here.
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