Ashwagandha + L-Théanine
Extrait de racine d'ashwagandha associé à la L-théanine, un acide aminé présent dans le thé vert.
Standardized inputs. Precision dosing.
Research behind this formulation
Studies provided for educational context. Product claims are limited to those reviewed under each product's NPN.
A simple daily routine.
1 capsule, twice daily
One capsule twice daily, with or without food.
Or one daily, with your largest meal
Taking just one a day? Pair it with your largest meal.
Consistent timing
Pick a daily routine and stick with it. Daily consistency matters more than precise timing.
Give it 6 to 8 weeks
Take it consistently for 6 to 8 weeks. Like all natural health products, experiences vary.
How Kasha compares.
An honest read on what's standard in the category, including where alternatives are perfectly fine.
Structure-function framing only, efficacy is not implied by third-party testing or NPN licensing.
What people ask before buying.
More questions live on the FAQ hub →
What if it doesn't agree with me?
If your first bottle isn't the right fit, email info@kashanutrition.com with your order ID. Our 60-day first-order satisfaction policy covers a full refund to your original payment method (3 to 5 business days, depending on your bank).
What's the difference between this and your standalone L-Theanine?
Our standalone L-Theanine is a single-ingredient relaxation supplement at a higher dose (250 mg). Ashwagandha + L-Theanine pairs a lower dose of L-theanine with ashwagandha, traditionally used in Ayurveda as a rejuvenative tonic and used in Herbal Medicine as an adaptogen for energy and resistance to stress.
Is it for adults?
Yes, the licensed dose is for adults 18+.
Can I take it with my medication?
Talk to your healthcare provider first, especially if you take medication for anxiety, depression, allergy or anything with a sedating effect.
Can I stack it with other Kasha supplements?
We always recommend talking to your healthcare provider before combining any supplements. If they give you the green light, introduce one product at a time so you can see how your body responds.
Do you offer larger bottles or subscription?
We offer 60 and 120 capsule bottles. For Subscribe & Save and bulk discounts, visit our Amazon storefront.