Vitamin D3 + K2
Daily Essentials· Health Canada NPN 80139023

Vitamin D3 + K2

240 Capsules

Each softgel delivers 1000 IU of vitamin D3 with 120mcg of vitamin K2 MK-7 — the pair research uses for bone health.

10 peer-reviewed studies informed this formulation
✓ Third-party tested ✓ Made in Canada ✓ Health Canada NPN ✓ Skip/pause/cancel anytime
Vitamin D3 + K2
Vitamin D3 + K2
$23.97
Add to Cart
● Health Canada NPN Registered
● Third-Party Tested Every Lot
● GMP-Certified Canadian Facility
● 60-Day Money-Back Guarantee
Why this formula

Bioavailable forms. Precision dosing.

Vitamin D3 (cholecalciferol) is the form the body produces from sunlight; vitamin K2 MK-7 directs calcium to bones rather than soft tissue. The pair is the standard combination research uses for bone-health support.

Each softgel delivers 1000 IU of vitamin D3 and 120mcg of vitamin K2 MK-7 from sunflower oil, suspended in MCT oil for absorption. The MK-7 form of K2 has the longest half-life of available K2 forms.

Health Canada has reviewed and licensed this formulation under NPN 80139023. Each lot is third-party tested at an independent Canadian lab.

  • 1000 IU vitamin D3 (cholecalciferol) per softgel
  • 120mcg vitamin K2 MK-7 (sunflower-derived)
  • MCT oil base for absorption
  • Made in Canada · GMP-certified
  • Health Canada NPN 80139023
Research behind this formulation
  • Heaney RP, Davies KM, Chen TC, Holick MF, Barger-Lux MJ (2003) — Am J Clin Nutr 77(1):204–210 — 1000 IU/day vitamin D3, human serum 25-OH-D response.
  • Knapen MHJ, Drummen NE, Smit E, Vermeer C, Theuwissen E (2013) — Osteoporosis Int 24(9):2499–2507 — 180 mcg/day MK-7 vitamin K2, 3 years, postmenopausal bone loss.
  • Bischoff-Ferrari HA, Dawson-Hughes B, Staehelin HB et al. (2009) — BMJ 339:b3692 — 700–1000 IU/day vitamin D3, fall-prevention meta-analysis.

Studies provided for educational context. Product claims are limited to those reviewed by Health Canada under each product's NPN.

How & when to use

A simple daily routine.

01

1 capsule

Take one capsule daily, with food.

02

Consistent timing

Pick a time that fits your routine and stick with it.

03

With water

Plain water is best.

04

Stay consistent

Most customers notice the formula's full effect after 2-4 weeks.

Compare

How Kasha compares.

An honest read on what's standard in the category — including where alternatives are perfectly fine.

Kasha
Drugstore brand
Premium DTC
Standardized extract
✓
—
✓
Dose to research range
✓
Low
Mid
Third-Party Tested Every Lot
✓
Periodic
✓
Health Canada NPN registered
✓
✓
—
Made in Canada
✓
Often
Rarely
Price per serving
From $0.10
$0.20–$0.40
$0.80+

Structure-function framing only — efficacy is not implied by third-party testing or NPN registration.

Common questions about this product

What people ask before buying.

More questions live on the FAQ hub →

Can I take this with my prescription medication? +

We recommend speaking with your physician or pharmacist before combining any natural health product with prescription medication — they can assess for potential interactions based on what you're already taking.

How long until I notice the formula's effect? +

Most customers notice the formula's effect after 2–4 weeks of consistent daily use. Natural Health Products work cumulatively, so daily consistency matters more than dose timing.

Can I stop the subscription anytime? +

Yes — skip, pause, swap or cancel anytime from your account. Two clicks, no email or call required.

Are these capsules vegetarian? +

Yes — HPMC vegetable cellulose capsules. No gelatin.

Often paired with

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60d
Money-Back Guarantee — Open or Unopened
NPN
Health Canada Registered & Reviewed
GMP
Manufactured In a GMP-Certified Canadian Facility
3PT
Third-Party Tested Every Lot