Magnesium Bisglycinate
Daily Essentials· Health Canada NPN 80141036

Magnesium Bisglycinate

60 or 120 Capsules

Each capsule delivers 200mg of elemental magnesium in fully-chelated bisglycinate form for gentle, complete absorption.

6 peer-reviewed studies informed this formulation
✓ Third-party tested ✓ Made in Canada ✓ Health Canada NPN ✓ Skip/pause/cancel anytime
Magnesium Bisglycinate
Magnesium Bisglycinate
$22.97
Add to Cart
● Health Canada NPN Registered
● Third-Party Tested Every Lot
● GMP-Certified Canadian Facility
● 60-Day Money-Back Guarantee
Why this formula

Bioavailable forms. Precision dosing.

Magnesium is one of the most-studied minerals in human physiology — involved in over 300 enzymatic reactions. The chelated bisglycinate form is the most-bioavailable common form: each magnesium atom is bound to two glycine molecules, which the small intestine readily absorbs.

Each capsule delivers 200mg of elemental magnesium — the form measurement that matters, not the total weight of the compound. The glycinate chelation is also the form least associated with gastrointestinal upset.

Health Canada has reviewed and licensed this formulation under NPN 80141036. Each lot is third-party tested at an independent Canadian lab.

  • 200mg elemental magnesium per capsule
  • Chelated bisglycinate form
  • TRAACS-grade purity
  • Vegan HPMC capsules
  • Health Canada NPN 80141036
Research behind this formulation
  • Health Canada Multivitamin/Mineral Monograph — Magnesium — NHPID Compendium of Monographs.
  • Institute of Medicine (1997) — Dietary Reference Intakes for Magnesium — RDA 400–420 mg/day adult men.
  • Werner T, Kolisek M, Vormann J et al. (2019) — Magnesium Research — 400 mg/day elemental magnesium, 6 months, bioavailability comparison.

Studies provided for educational context. Product claims are limited to those reviewed by Health Canada under each product's NPN.

How & when to use

A simple daily routine.

01

1 capsule

Take one capsule daily, with food.

02

Consistent timing

Pick a time that fits your routine and stick with it.

03

With water

Plain water is best.

04

Stay consistent

Most customers notice the formula's full effect after 2-4 weeks.

Compare

How Kasha compares.

An honest read on what's standard in the category — including where alternatives are perfectly fine.

Kasha
Drugstore brand
Premium DTC
Standardized extract
✓
—
✓
Dose to research range
✓
Low
Mid
Third-Party Tested Every Lot
✓
Periodic
✓
Health Canada NPN registered
✓
✓
—
Made in Canada
✓
Often
Rarely
Price per serving
From $0.10
$0.20–$0.40
$0.80+

Structure-function framing only — efficacy is not implied by third-party testing or NPN registration.

Common questions about this product

What people ask before buying.

More questions live on the FAQ hub →

Can I take this with my prescription medication? +

We recommend speaking with your physician or pharmacist before combining any natural health product with prescription medication — they can assess for potential interactions based on what you're already taking.

How long until I notice the formula's effect? +

Most customers notice the formula's effect after 2–4 weeks of consistent daily use. Natural Health Products work cumulatively, so daily consistency matters more than dose timing.

Can I stop the subscription anytime? +

Yes — skip, pause, swap or cancel anytime from your account. Two clicks, no email or call required.

Are these capsules vegetarian? +

Yes — HPMC vegetable cellulose capsules. No gelatin.

Often paired with

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$23.97 View product →
60d
Money-Back Guarantee — Open or Unopened
NPN
Health Canada Registered & Reviewed
GMP
Manufactured In a GMP-Certified Canadian Facility
3PT
Third-Party Tested Every Lot