Biotin 10,000 mcg
10,000 mcg (10 mg) of biotin, also called vitamin B7, per capsule. One capsule once a day.
Standardized inputs. Precision dosing.
A simple daily routine.
One capsule a day
Take 1 capsule once daily. Adults 19 years and older.
Tie it to a habit
Keep the bottle next to your coffee or toothbrush. Same time each day is the easiest way to remember it.
Mention it before lab work
Tell your healthcare practitioner you take biotin. At this amount it may interfere with laboratory tests.
Give it 8 to 12 weeks
Nails grow slowly, so give it 8 to 12 weeks of daily use before you judge it. Like all natural health products, experiences vary.
How Kasha compares.
An honest read on what's standard in the category, including where alternatives are perfectly fine.
Structure-function framing only, efficacy is not implied by third-party testing or NPN licensing.
Ce que les gens demandent avant d'acheter.
More questions live on the FAQ hub →
What does this formula do?
The NPN licenses this biotin to help improve splitting and brittle fingernails, help strengthen nails, help prevent biotin deficiency, and help maintain healthy hair, nails, mucous membranes and skin.
Who is it for, and who should check first?
It's licensed for adults 19 and older, at 1 capsule once daily. Ask a healthcare practitioner before use if you are pregnant or breastfeeding. Biotin at this amount may interfere with laboratory tests, so tell your practitioner you take it. It's made in a facility that also handles milk by-products and nuts. Keep out of reach of children.
Does it affect medications or lab tests?
Tell your healthcare practitioner that you are taking this product, as it provides biotin in amounts which may interfere with laboratory tests. For any other medication, please check with your healthcare provider first.
Can I stack it with other Kasha supplements?
Talk to your healthcare provider before combining supplements. Once you've got the green light, introduce one product at a time.
What size does it come in?
Our current size is 180 capsules. For Subscribe & Save and bulk discounts, visit our Amazon storefront.
What if it doesn't agree with me?
If your first bottle isn't the right fit, email info@kashanutrition.com with your order ID. Our 60-day first-order satisfaction policy covers a full refund to your original payment method (3 to 5 business days, depending on your bank).